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#SWFC FIT CLUB


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Fit Club Education Programme

Fit Club is a community based intervention offering sustainable healthy lifestyle advice and tips to help you lose that weight for good! It’s all about giving you a bit of extra help, support and guidance as we know you will already have a good understanding of what to eat – and what to avoid.

 

Using Sheffield Wednesday as a setting for a weight management and health improvement the programmes use men’s and women’s loyalty to their football team to encourage them to get active. Participants are ‘trained’ by club community coaches for 10 or 12 weeks at their team’s home stadium. They receive a programme, grounded in current science, of how to eat more healthily and become more active.

 

The project aims to encourage fans to lead a healthy lifestyle through education and fitness development over the programme – taking place at the Dooleys restaurant.

 

Now at the new discounted price of £20 for the whole 12-week course!

 

Throughout the course different topic titles will be the focus of each session in order to educate you and help understand the fundamentals of these topics. In turn this understanding will benefit you, when it comes to the physical/exercise part of the programme.

 

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The next Fit Club sessions: 

 

  • Wednesday 15th August – 7th November 2018
  • 12 week programme
  • 6 to 8pm
  • £20 total to pay for the whole 12 week course!

 

The length of the programme each week will be from 1 hour and a half to 2 hours depending on the topic. A typical session will be 1 hour 30 minutes focusing on the education aspect then another 30 minutes working on the physical part of the programme.

 

 

If you join the Fit Club programme you can be sure that you will be getting the same expertise that your sporting idols receive – at Fit Club we treat everyone like a sports star, we even hope to have you back in a sports jersey by the end of the programme and enjoying the game more than ever.

For more information please contact the Health team on community@swfc.co.uk

 

 

 

More from the Sheffield Wednesday Community Programme here
 

Website - https://swfccp.co.uk/


Twitter - https://twitter.com/SWFCCP

 

Facebook - https://www.facebook.com/SWFCCommunity/

 

 


Owlstalk Shop

 

 

 

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2 minutes ago, Ian_D said:

they deserve lots of credit for things like this


The sad thing is there's hardly any visbility of it amongst the Wednesday fanbase really


They have their own website, facebook and twitter but nobody really checks them out


That's why I'm trying to help spread the word a bit

 


Owlstalk Shop

 

 

 

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3 minutes ago, sw1867 said:

 

What I was meaning, can people join even though they have missed the first 2 sessions?

 

Not knocking it at all, great initiative.

 

Ahhh sorry mate I'm that used to idiots trolling everything on the site I misunderstood your point totally

 

lol


Yeah you can totally - they put another shout out today again for more people to join em!

 

 

 


Owlstalk Shop

 

 

 

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