Jump to content

Palmers new keep fit regime - Get ya money out


Recommended Posts

3 hours ago, mrbluesky said:

Gets injured first day, out for 6 months 

 

It's 6 miles a day.   It wont knacker him, although I hope he chooses not to run solely on the pavement because that can have it's own problems if done too much over a long period of time.

To be fair, this is what the players should be doing regardless, and a regiment of aerobic exercise too, with some weights into the mix.    

 

However I am detracting from what Palmer is doing, which is of course a brilliant thing for a friend.   I wonder if Palmer would be doing this regardless, so found a way to also make this about someone he came through the academy with because it helps out a good friend.

 

 

Link to comment
Share on other sites

Guest mrbluesky
25 minutes ago, DaveClark said:

 

It's 6 miles a day.   It wont knacker him, although I hope he chooses not to run solely on the pavement because that can have it's own problems if done too much over a long period of time.

To be fair, this is what the players should be doing regardless, and a regiment of aerobic exercise too, with some weights into the mix.    

 

However I am detracting from what Palmer is doing, which is of course a brilliant thing for a friend.   I wonder if Palmer would be doing this regardless, so found a way to also make this about someone he came through the academy with because it helps out a good friend.

 

 

Spoiler

Whoooosh!

 

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...